Starting again May 2023
Is now ...
A modern blueprint
for PERI, menopause & BEYOND
DON'T GO THROUGH MENOPAUSE WITHOUT A PLAN
Applications now open for Jan 2023
Have you noticed some f*cked up changes in your body recently? Brain fog? Hot flashes? Increased anxiety? dry and itchy skin? decreased libido? You're not alone! Mistresses of the Menopausal Mind is a virtual group coaching program and inclusive community hosted by Jessica Badonsky and designed for anyone who has stopped bleeding, whether it be due to biological, surgical, or chemical means.
This transition can be noisy. This transition can be confusing.
How do you make informed decisions about your next steps in this life transition called menopause?
What if I told you there is a self-study program that can show you how?
8 weeks of focused, structured, and expertly guided Virtual Mastermind Meetings. A community of like-minded women to support you. A library of expert speakers to expand the way you think about menopause. The tools to develop a personalized plan for your next steps and take your life from feeling stuck and overwhelmed to empowered and free.
Enter your second life in strength.
Week 1&2 focuses on identifying the discomfort. Naming the stories that keep us stuck. In medicine, we call that Subjective information.
Week 4 is the week of the observer, what is true, and your vital statics.
Week 6 is about assessing the SO -clarity on what the next steps might be as you are now clear on what you need.
Week 8 is the plan, what's next, is it that you take your plan to your provider? Herbs, pharmaceuticals, movement. You will have the answer!
Weeks 3, 5, and 7 are for exploring the experts, collaborating with others in the group, and asking questions.
GET GUIDANCE & SUPPORT TO HELP YOU NAVIGATE YOUR TRANSITION WITHOUT LOOSING YOUR SHIT
If you're having some f*d up symptoms that seemingly came out of nowhere (oh hello hot flashes, night sweats, and dry vagina) don't worry, we've got you covered! Agelust Labs fka The Mistresses can help you get clarity. If you are going through changes with your menstruation and you feel that you are called to join us, between all of the expert guests, the expertise of the lived experience that Mistresses have, and your own internal knowledge we will come up with answers, solutions, and next steps.
GAIN ACCESS TO A INCLUSIVE COMMUNITY SPACE WHERE WE CAN SHARE STORIES & RESOURCES
Throughout the 2-month program, you will have access to our online community so you can share stories, concerns, experiences, and your thoughts on the topic of the course.
Having a dedicated space for us to share our experience with each other outside of the structure of the program allows for continued support throughout the 5 months of the program and beyond!
YOU'LL GET DIRECT COACHING FROM ME AND MY TEAM OF EXPERTS FROM THE HEATH & WELLNESS INDUSTRY
Hi, I'm Jessica, a board-certified Family Nurse Practitioner, certified Menopause Provider through NAMS, and life coach with over 20 years of experience in the wellness arena. I specialize in menopausal health, human sexuality, medicinal cannabis, and intimate wellness.
During my own peri-menopause journey (and I’m still on that journey!) I discovered that there is MUCH more to meno than hot flashes and mood swings. I felt called to help others demystify this transformative time because unpacking menopause at any stage is not a one-size-fits-all approach. Let's talk about clots and cramps. Let's talk about untapped power potential. Let's talk about pleasure re-programming!
YOU'RE NOT ALONE. LET'S DO THIS TOGETHER!
Mistresses of the Menopausal Mind was a huge success. People got clear on what they needed. For some, it was starting hormones. Others it was using Human Design to communicate better with their partner. One woman changed careers while another expanded an industry incorporating what she learned about menopause. For one it was practicing asking for support. While some women came thinking they "just needed a space to talk" they actually identified a pain point and used the year to explore it. This new version is drilled down and gets to the getting so each day we step into the Second Life big, bold, rooted, and open.
What Previous Group Members Say:
"I feel more empowered and more in control than I did at the beginning of these sessions. And I feel like I can really identify when my behaviour is a pure result of my hormones or what I'm going through, and you know, I give myself a little more grace now. So thank you all, and thank you Jessica!"
WHAT TO EXPECT?
A tangible plan to walk you through whatever you are working through in this transition into a Second Life, a meno-morphosis
Discover some of the surprising things that may be holding you back from moving smoothly and joyfully through this transition.
Learn skills, techniques, and practices that will transform the way you view menopause and your experience of it.
Gain access to a like-minded community, and have a safe space to share the highs, lows (and anything inbetween!) of this transition.